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Who Does your Spiritual Practice Benefit?

By Taylor Ellwood

In Awakening the Sacred Body, the author asks a hard question: “Who does your spiritual practice benefit?” That question isn’t asked often. In fact, I can count on one finger the number of times I’ve come across this question in all the books I’ve read. It makes me wonder why this question isn’t asked more often, but I think we can answer that by simply recognizing that a lot of the focus in spiritual books is on helping a person improve him/herself. Ironically, what isn’t recognized is that in some ways what this encourages is a lot more focus on the self than on other people.

I think there’s an assumption that goes into spirituality, which is that if a person is engaged in spiritual practices they somehow are becoming better people or more enlightened, or whatever else, but the problem with that assumption is that there is no guarantee that being engaged in any type of practice automatically makes you a better person. And that may not even be the point of the spiritual practice. Spirituality isn’t always about making a person into a better person. It’s a relationship, but what comes out of the relationship is also informed by what goes into it. Why we engage in spiritual practice is ultimately a personal matter.

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