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Nourishing the Soul: the Magic of Replenishment

By Tressabelle

Most of us magical folk know what to do if we’ve been feeling spiritually out of sorts or have had negative energies around our home; we do cleansing and purification rituals. Such rituals get rid of negativity, but often something more is needed. A second step after the purification process should be to replenish one’s spiritual energy. The unhappy occurrences that are sometimes a part of daily life (the occasional upset, argument, or near miss in traffic) can have an accumulative effect on one’s soul, and while it’s not as serious as the trauma of soul loss, it is something we need to remedy. It’s not technically healing magic, though any work of that nature needs to be taken care of first, and purifications as well. Replenishing magic is the work of recovering, building up, and strengthening one’s spirit. Many of the things that I will describe below are things that nourish the body as well as the soul, for as we live, both the body and the soul are one.

•Using your usual ritual format, perform a ritual to your patron deities and guardian spirits, giving special offerings and libations, and asking them for guidance and strengthening of spirit.

•Revitalize your ongoing spiritual practice, if you feel it is lacking. Do daily devotionals of your own devising, with grounding and centering as a vital part of it. Include affirmations and chants in your practice, if you find them helpful.

•Take a soothing balancing mineral bath with Epsom salts and milk.

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