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The Never Ending Process of Internal Work

By Taylor Ellwood

A lot of the magical work I do and have been doing for the last ten years is focused on internal work. Internal work is a combination of inner alchemical techniques, energy work, meditation, ritual magic, and psychology. The focus of internal work can vary, based on the particular purposes you apply it to. For example, internal work can be used to help you develop a better understanding of your body, or can be used to refine your internal energy, while also releasing emotional and mental blockages (also known as dysfunctional behaviors). Internal work can also be used to deepen your connection to the spirit world, or it can be used to cultivate your creative resources. Ultimately, the purpose of internal work can be boiled down to it being used as a catalyst for change.

I use internal work for all of the above purposes and have been doing internal work for ten years, as I mentioned above. I woke up, one day in March, in 2004, with the realization that if I didn’t change my life I’d end up in a bad situation. I’d been living my life reactively and I suppose I had a glimmer of realization about that reactivity, which consequently led me to start doing internal work. I realized I didn’t want to live a reactive life, constantly responding to what came into my life. When you live life in that way, you live in a chaotic environment, with little control over yourself, let alone anything else, because you are letting what happens to you dictate your life and the choices you make in life. You are living a life of reaction instead of a life by design.

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