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Who Needs Motivation? The Rewards of Doing ‘Something’

People don’t really care what they’re doing — just as long as they are doing something. That’s one of the findings summarized in a new review article published in Current Directions in Psychological Science, a journal of the Association for Psychological Science.

When psychologists think about why people do what they do, they tend to look for specific goals, attitudes, and motivations. But they may be missing something more general — people like to be doing something. These broader goals, to be active or inactive, may have a big impact on how they spend their time.

Author Dolores Albarracin of the University of Illinois at Urbana-Champaign says she started paying attention to people’s different levels of activity in various countries and saw how much busier people are in the US relative to other areas. “People have this inclination to do more, even if what they do is trivial,” she says. In recent years, she has been doing research on how people feel about activity, including how easily she could change the level of activity that people aimed for. In one set of experiments, for example, she found that getting people to think about physical activity made them more interested in political activity.

Read the original article at: Science Daily News

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