While touring the garden, I learned about a plant called moringa, a nutritional powerhouse that is packed with essential nutrients. (That’s a picture of a moringa plant up there.) According the non-profit organization Trees For Life in the U.S., the leaves of the moringa tree contain more than three times the calcium of cow’s milk, more than three times the potassium of a banana and seven times the vitamin C of oranges
Read the original article at: besthealthmag
